.png)
From A Licensed Pharmacist Of Over A Decade
You gave everything to
everyone else. Now you don't recognise the tired, blemished face in the mirror.
It's time to come back to yourself.
A complete 30-day skin and nutrition reset guide - outside in and inside out .
For the high-achieving woman who has self-abandoned and is ready to return.
Is This Your Story???
You are the woman everyone counts on.
The career. The business. The husband. The children. The parents. The team. You show up for all of them. Fully, consistently, without complaint.
But somewhere in the middle of all of that giving, you stopped showing up for yourself.
And your skin has been keeping score.
Have you self-abandoned so much so that you no longer recognise the person you see in the mirror?
Do you currently wonder: " Whose skin is this???" - and not in a good way?
Are you tired of showing up for everyone else while your skin and your health silently pay the price?
Are you tired of battling:
unsightly dark spots,
a lackluster complexion,
stubborn pimples
pesky blackheads that never seem to disappear?
Are you finally ready to take care of your skin but don't know where to start?
You don't want to pour your resources, time and energy into countless solutions, only to be left disappointed, frustrated, and with no visible results to show for it.
You don't want to be scammed over and over again by so-called skin gurus who really don't care about anything but your money.
Do you feel lost in a sea of ineffective products and questionable advice.
Do you want clear, glowing skin but want to avoid toxic ingredients that cause skin irritation and even long-term health problems?
What if you could finally have ONE complete system, for your skin and your body, that addresses the real reason your skin hasn't healed yet?
.png)
Here is why nothing has worked.
Every product you have tried was treating the surface of an internal problem.
Your skin is not a separate from your body. It is connected, directly and biologically, to your gut, your hormones, your nutrition, and your stress response. When those systems are under pressure - and for the high-achieving, self-abandoning woman (no shade my dearest, even I have been there), they are always under pressure. And your skin reflects it.
Inflammation. Breakouts. Pigmentation. Dullness.
You cannot serum your way out of an internal problem.
No brightening cream fixes a cortisol imbalance. No vitamin C serum repairs a depleted gut. No 12-step routine compensates for years of running on empty.
The only way out is through. From the inside and the outside, simultaneously, with a system built specifically for how your body and your skin actually work.
That is what this is.
Why A Pharmacist - And Why THIS ONE?
Folasade Ekwem
Pharmacist & Founder, PillsRx
Hi!
I'm Folasade. Friends call me Sade.
My Super Power, as a pharmacist of over a decade, is a deep understanding of how the ingredients in your drugs and skincare products interact with your body, health and wellness, as well as habits and lifestyle choices that can keep you from enjoying even the best skincare advise.
I put together the I Choose Myself Bundle as a response to a cry for help from the busy, high-achieving woman who has one nagging issue: the state of her skin amid doing it all: a very busy life as a career person, a mum, entrepreneur or business owner, sometimes all rolled in one.
Women who were being taken advantage of by vendors with no real understanding of the skin, its needs, or the ingredients required to keep it healthy. And paying the price — sometimes with their health, always with their confidence.
That ends here.
But beyond the credentials, here is what actually qualifies me to sit across from you in this conversation:
I know this woman.
I was her.
I have been the woman who did not recognise herself in the mirror.
After my first baby, my skin broke out in severe postpartum hyperpigmentation. Patches across my face that felt permanent. A complexion I had never seen on myself before.
Then came the burnout. The kind that arrives quietly after years of choosing the things you're deeply committed to - work, and the family and babies you love more than words - above yourself. Not because you do not love yourself. Because you love everything else so deeply that you keep going until there is nothing left to go on.
My skin suffered. My hair suffered. My nails suffered. But more than any of that - my sense of self suffered.
The woman in the mirror was leading teams, managing a business. She was, by every external measure, winning.
But she was not me.
The real Sade — the one who walked into rooms and owned them, the one who did not flinch at her own reflection - she had quietly disappeared somewhere between the late nights and the early mornings and the endless giving.
It was time to bring out my secret weapons as a pharmacist.
The skin reset. The nutrition overhaul. The supplement protocol.
Outside in. Inside out. Simultaneously. Consistently.
And she came back.
You want your skin to speak when you walk into a room. You want it to to announce: This is a Power Woman, She is Premium, She takes solid care of herself! You want to be addressed as the high class woman you are.
Your skin must not stand in the way of that.
This detailed, but easy-to-consume Ebook and Meal Plan Bundle solves the persistent problem of acne, unsightly dark spots and sun damage, all seemingly simple, but with negative impacts on the skin and self-image, and so tough to overcome without adequate knowledge.
The I Choose Myself Bundle will shield you from a growing problem in the skincare industry: people with real skin issues are being taken advantage of by vendors who have little to no understanding of the skin, its needs, or the ingredients required to keep it healthy and radiant. Many times, this has led to grave health consequences.
Your safety should not be compromised when you need to take care of yourself.
Order the I Choose Myself Bundle today and take the first step towards achieving the beautiful, healthy skin you deserve.
This price goes up soon
What You Get In The I Choose Myself Bundle
Part One: The Before You Give Up On Your Skin Ebook
The outside in.
.png)
This is not a list of products to buy. This is the logic behind EVERY skincare product, the principles that help you evaluate every skincare claim, every ingredient, every routine recommendation with a pharmacist's eye.
Read it once. Use it forever
Here is What You'll learn:
Get a science-backed skincare routine for a lifetime of beautiful, glowing skin.
LIMITING BELIEFS KEEPING YOU FROM HAVING FABULOUS SKIN (HINT: YOU MAY NOT KNOW YOU EVEN THINK THIS WAY)
TOXIC INGREDIENTS VERY COMMONLY USED IN THE SKINCARE INDUSTRY
SCIENCE-BACKED SKINCARE ROUTINE FOR A LIFETIME OF BEAUTIFUL, GLOWING SKIN
(Including ingredients that do the work)
HOW TO ADDRESS SPECIFIC SKINCARE ISSUES (AND PRODUCTS TO USE) SUCH AS:
PIMPLES, BLACK HEADS, WHITE HEADS, SPOTS/ HYPERPIGMENTATION, SUNBURN, WRINKLING & PREMATURE AGEING
SKINCARE & SKINCARE PRODUCTS ACCORDING TO THE DIFFERENT SKIN TYPES
HOW TO EVALUATE SKINCARE ADVICE - SO YOU NEVER GET RIPPED OFF AGAIN
Part Two: The 30 Day Rich Skin Meal Plan
The inside out.
.png)
4 weeks of complete meal plans — breakfast, lunch, dinner, snacks.
Plus a smoothie compilation for the woman who wants to grab her nourishment and just go...
Are you planning longevity, wellness and a graceful glow by how you eat?
The 4 week meal plan actively helps fight acne, hyperpigmentation, and inflammation from the inside.
The foods that are silently making your skin worse - and the Nigerian alternatives.
Not a diet. A reset. There is a difference.
A complete colour-coded shopping list you can take to your local market.
Week-by-week structure so you never have to ask "what am I eating today?"
Real food. Nigerian ingredients.
NOW, THAT'S NOT ALL. YOU'LL ALSO BE GETTING THE FOLLOWING AMAZING BONUSES AT NO EXTRA COST
Bonus 1: Your Rich Skin Score
Find out, after a 5 minutes, the nutritional deficiencies behind your acne, dull skin and brittle hair & nails. Get access immediately.
Value: ₦7,000 — yours free.
Bonus 2: Guide On Nutritional Supplements For Rich Classy Skin
The exact supplements that support balance and help restore your skin's glow from the inside — with pharmacist-recommended dosages, timing, and the safety warnings nobody else will give you.
Value: ₦8,000 — yours free.
Bonus 3: Guide On DIY/ Organic Skincare Ingredients SAFE & GREAT For Your Skin
Nigerian natural ingredients that actually work for your skin, how to use them safely, what to never mix, and the science behind what your grandmother already knew.
Value: ₦6,000 — yours free.
Bonus 4: The 48-Hour Skin Emergency Protocol
.png)
Wedding this weekend.
Big presentation in a couple of days.
An Unexpected flare-up.
Your pharmacist's step-by-step guide to calming your skin fast — without making it worse. Value: ₦8,000 — yours free.
Bonus 5: Safe & Effective Skincare Brands Compilation
A reference guide to trust-worthy skincare brands available in Nigeria and Africa, so you don't have to stress on what brand to reach for when restocking on skincare products.
++++Value: ₦5,000 — yours free.
Bonus 6: Free & LIFETIME Access To My Healthy & Radiant Inner Circle.
A community of high-flying women who want (and receive) professional hand-holding in Beauty, Health & Wellness as well as front-row access to events, webinars, product discounts, etc.
Opt out anytime.
This price goes up soon
What Readers Have To Say
Aderonke Olubowale, Operations Management
I took the skincare advice in this bundle and my skin has never looked so good. My black heads are truly gone, and my skin just... glows. The most beautiful part is Sade teaches the principles behind skincare and wellness. So anytime I can't find my favorite brands, I'm not lost. I simply apply what she taught and get other reputable skincare brands.
Maureen Onyeziri PhD, Biotechnologist
Sade holds the reader's hand like a dear friend, making sure to breakdown difficult concepts into easily digestible and understandable language, sprinkling lots of kindness and understanding along the way.
Ekemini Dickson, Branding & Marketing Expert
Now, if you love your skin, and want it to love you back? This brilliant read is one you should not miss. This particular book stands out for its in-depth breakdown of annoying skin issues like pre-mature ageing, acne, hyperpigmentation, amongst others.
_edited.jpg)
Biola Solace-Chukwu, Tennis & Sports Analyst
This book is so well written! I thought I knew a lot about skincare, but I definitely learned a lot more. Also, it's light-hearted, and not condescending like with a lot of so-called skincare gurus. One important part is doing skincare by using the right products AND eating the right things. That balance was it for me...
Naomi "Chef Neigh" Benamaisia
I love it! I thought the book was insightful, because I want to build a skincare routine. I like how everything is explained.
.png)
Legal and Medical Disclaimer : The I Choose Myself Bundle by PillsRx
The I Choose Myself Bundle, including all component guides, bonus materials, and community resources, is created and published by Folasade Ekwem, a licensed Pharmacist registered in Nigeria with over ten years of professional practice.
All content contained within this bundle is provided for general educational and informational purposes only. Nothing in this bundle constitutes medical advice, a clinical diagnosis, or a personalised treatment plan. The information provided does not establish a pharmacist-patient or doctor-patient relationship between Folasade Ekwem, PillsRx, and the purchaser.
This bundle is not intended to replace consultation with a qualified healthcare professional. If you have or suspect you have a medical condition, including but not limited to cystic acne, melasma, eczema, hormonal disorders, gut conditions, or any chronic health concern. You should seek the advice of a licensed medical doctor or dermatologist before making changes to your skincare routine, diet, or supplement intake.
The supplement recommendations contained in the Rich Skin Supplement Protocol are evidence-based and provided for general educational guidance only. Supplement use, dosage, and timing may need to be adjusted based on individual health status, existing conditions, and current medication. If you are pregnant, breastfeeding, under the age of 18, or currently taking prescribed medication of any kind, you must consult your doctor before starting any supplement recommended in this bundle. PillsRx accepts no liability for adverse reactions resulting from supplement use without appropriate medical consultation.
Results described or implied in this bundle, including testimonials and timeline projections, reflect individual experiences and are not guaranteed. Skin improvement depends on a range of individual factors including but not limited to skin type, health status, hormonal profile, consistency of application, and lifestyle choices. Hyperpigmentation in particular requires sustained effort over a period of 3 to 6 months for full and lasting results. 30-day protocol is the beginning of that journey, not its completion.
Ingredient and Product Information
Product recommendations and ingredient guidance contained in this bundle reflect information available at the time of publication. Formulations, availability, and regulatory status of skincare products and supplements may change. PillsRx recommends always reading product labels in full and consulting a healthcare professional if in doubt about any ingredient or product interaction.
To the fullest extent permitted by applicable law, PillsRx and Folasade Ekwem accept no liability for any loss, damage, injury, or adverse outcome arising from the use of information contained in this bundle, including reliance on supplement, skincare, or nutrition recommendations without appropriate professional consultation.
This disclaimer is governed by the laws of the Federal Republic of Nigeria. Any disputes arising from the purchase or use of this bundle shall be subject to the jurisdiction of Nigerian courts.
Copyright PillsRx. All Rights Reserved